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My journey so far
As a busy mum of two girls under 5 helping my partner with his business I found myself piling on the pounds. I got lazy, ate way too much junk, I would sit working and drink a 2 litre of pop a day along with crisps and chocolate Everyday! When my eldest daughter started school I realised I now had to socialise meet other mums. I had been hiding my self away for the past 5 years making any excuse to get out of social events. Last August I went to our local summer market bumping into lot's of family and friends that day. I but on a brave face but felt very low about my weight gain. I then bumped into a now friend Emma, who chatted briefly about her Arriba weight loss challenge. I took the information on board contacted her and joined the challenge. I tried a 3 day herbalife trial immediately feeling the benefits and seeing a drop in weight too. I then replaced my non existent breakfast with a formula 1 shake, which helped me get the day off to a great start. Replaced pop with water & hebalife's thermo tea, ate high in protein snacks including herbalife's protein bars and two well balanced meals. I aim for getting my protein target each day keeping me feeling full. I have a whole new outlook on food, started exercise classes and enjoying my new high levels of energy. I log what I eat to keep an eye on the protein, calories and with smart phones now it couldn't be easier to do. I have to date lost 47.8lb! I am re educated in food and realise it's 80% nutrition and 20% exerise. I have never found it a struggle it has been a lifestyle change. I urge everyone to give Herbalife a try. It changed my life for the better! *The weight loss testimonials presented are applicable to the individuals depicted and are not a guarantee of your weight loss nor are they typical. An extensive questionnaire generated responses from more than 200 U.S. Herbalife Independent Distributors about their weight-loss programs and results. They reported weight loss ranging from 4 pounds to 167 pounds and a reduced body mass index (BMI) of 1.5 points to 24.1 points, suggesting that consumption of Herbalife® products is associated with weight loss and improvement in BMI in those ranges. |
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