Peter Stefanczuk
Peter Stefanczuk
Herbalife Independent Member
22 Montague Rd
Southampton Hampshire SO50 6AG
Email: pgsnutrition@outlook.com Toll Free: 07542 697346
125
Sandy's Protein Balls
Health Info:
• The walnut is the ultimate brain food that’s chock full of protein and omega 3 fats.
• Pumpkin seeds are full of healthy mono-unsaturated fats, fibre and minerals that can boost sex drive and help lower cholesterol.
• Dates are a great natural sweetener packed full of fibre, potassium and magnesium for energy metabolism and are combined with Herbalife’s balanced nutrition from the Formula 1 Chocolate and extra protein from Herbalife’s Protein Powder.
• What a great healthy snack!

Ingredients:
1 cup walnuts
1/2 cup pumpkin seeds
1/8 cup good quality cocoa or carob powder
1/3 cup Herbalife Formula 1 Chocolate
1/8 cup Herbalife Protein Powder
1 cup fresh pitted dates
1 - 2 tablespoons of water, or as required
Coconut for rolling/sprinkling

Directions:
1. In a food processor, combine walnuts, pumpkin seeds, cocoa, Herbalife’s Formula 1 Chocolate and Protein Powder.
2. Process until combined and walnuts and pumpkin seeds have broken up.
3. Add the fresh pitted dates and process again so that the mixture starts coming together into a ball.
4. Add about 1 - 2 tablespoons of water at first, then more if you need to so the mixture comes together.
5. Roll the mixture into balls and then into the coconut or spread into a slice container and sprinkle on the coconut.
6. Keep refrigerated for up to 2 weeks and enjoy!
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