Shake Recipes
Vitamin C from the orange juice helps support healthy skin.
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For you Chocolate lovers
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A Festive fun shake for the egg nog lovers.
Comincia la giornata con una colazione sana e nutriente!
Vanilla Shake with Pineapple Juice & Coconut
Cookies N Cream with Lemon or Peach
Chocolate Shake with Berry & Coconut
Berry Shake with Mixed Berries
343 calorie

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Cookie Dough Shake
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Vanilla formula 1 shake with raspberries
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Yummy Choc peanut shake.. tastes just like a snickers bar!
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a choc coconut sensation.. Just like the bounty chocolate bar!
207 calorie.

Il piacere del cioccolato avvolto dalla dolcezza della pera!!
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Avocado can improve your skin and lower your risk of many life-threatening diseases. Together with your Herbalife Formula 1 Shake, it is the perfect combination to get healthy and lose weight!
Quick easy and refreshing way to get that coffee fix!
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Ginger is a natural remedy for heartburn, nause & motion sickness. Together with a banana & it acts as a natural antacid.
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Fresh & tasty
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delicious shake
343 calories
ottimo da gustare con gli amici in estate!
Ottimo in estate
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for those who are sweet tooths
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So satisfying!
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Blackberries and pears are high in fibre. Leave the skins on the pears ;)
Mint flavoured chocolate dream
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When I make my shakes I add blueberries and yogurt for a great tasting meal replacement. It fills you up and will last for a few hours until snake time.

Delicious blueberry shake
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Festive Halloween treat or just for those who love Pumpkins
Tastes like banana bread!
Made with French Vanilla Formula 1
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Delicious icy cold or warm
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Packing in quite a bit of soluble fiber (4 grams per medium apple) for a modest amount of calories (95) makes apples a filling, sweet snack. Plus, a medium apple counts as 1 cup of fruit, so after eating one you’re well on your way to meeting your daily fruit quota (around 2 cups for adults on a 2,000-calorie diet). They also are a good source of immune-boosting vitamin C (providing 14% of the Daily Value).
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Silky smooth texture and tastes like pistaccio soft ice cream.
Avocados are considered as one of the healthiest foods in the planet because they contain in excess of 25 essential nutrients, including vitamin A, B, C, E, & K, copper, iron, phosporus, magnesium, and potassium. Avocados contain fiber, protein, and several beneficial phytochemicals such as beta-sitosterol, glutathione and lutein, which may protect against various disease and illness.
Winter warming and delicious!
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Winter warming and delicious just make sure to add Formula 1 to warm liquid (not HOT) or you'll burn the enzymes and lose in nutritional value.Prepare it like you'd do it for a baby.
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(just like Weiss Ice cream!) Reminder: When on a weight loss program, this counts as a COMPLETE meal!
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This is very low calories and extremely filling. Best prepared in a quality blender that has several speed positions. We use and recommend the Kinetics Blender by Breville.
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This is soo decadent! If you are on a serious weight loss journey just remove nutella and caramel topping ; it will still be super delish!
Apple Cinnamon Shake yummy and easy
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Guaranteed to 'take you away to paradise'
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The big mix.
Quick, easy & satisfying
Derretir 1'4 de mantequilla en una cacerola por un minuto . A parte coger 3 o 4 camarones y limpiarlo de su caparazon. Limpiarlo con agua e cocinarlo por un par de minutos.Mezclarlo con un 2 cucharadas de crema de leche y cocinar por un minuto mas. Mezclar el contenido con 80 gramos de fettuccine hervidos.
Ingredients
2 scoops F1 French Vanilla, 2 tbsp protein powder, 1 c plain soy milk, 1 c frozen peach slices,dash of ground ginger, 1/4 tsp almond extract, ice cubes.
Directions
Blend well and enjoy!
ngredients
2 scoops F1 Dutch Chocolate, 2 tbsp protein powder, 1 c plain soy milk, 1 c frozen strawberries, few drops of vanilla extract, ice cubes.
Directions
Blend well.
Nutritional Analysis
(with nonfat milk):
Calories: 320
Protein: 30 grams
Fat: 0.5 gram
Carbohydrates: 47 grams
Refreshing F1 "Lassi" drink......
LA FRUTTA CHE SPOSA IL CACAO
Heart-healthy cinnamon makes this shake extraordinary!
My favourite shake mix
432
Silky smooth texture and tastes like pistaccio soft ice cream.
Avocados are considered as one of the healthiest foods in the planet because they contain in excess of 25 essential nutrients, including vitamin A, B, C, E, & K, copper, iron, phosporus, magnesium, and potassium. Avocados contain fiber, protein, and several beneficial phytochemicals such as beta-sitosterol, glutathione and lutein, which may protect against various disease and illness.

433
Packing in quite a bit of soluble fiber (4 grams per medium apple) for a modest amount of calories (95) makes apples a filling, sweet snack. Plus, a medium apple counts as 1 cup of fruit, so after eating one you’re well on your way to meeting your daily fruit quota (around 2 cups for adults on a 2,000-calorie diet). They also are a good source of immune-boosting vitamin C (providing 14% of the Daily Value).
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CHAI TEA LATTE SMOOTHIE
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CHOCOLATE STRAWBERRY SHAKE
We both love velvety texture of chocolate. We also love mint as it's super refreshing. Well, we decided to add pear to it as well! Just incredible blend - try it for yourself!
459
Fresco e nutriente
Oreo and cheesecake
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