The preferred meal for many people. Formula 1 shakes not only have a balance of essential nutrients for a healthy nutritious meal, you’re able to personalise them to suit you. Add your favourite fruits, nuts or yoghurt for a great new shake recipe. Add Formula 3 Personalised Protein Powder (PPP) to satisfy your extra protein needs. The choice is yours!

Available in 6 flavours: smooth fruity options, Toffee Apple and Cinnamon,plain vanilla, sweet chocolate or crunchy cookies & cream.

Calorie restricted: contains less than 220 calories per shake to make it easy to manage daily calorie intake. Contains a balanced combination of soy protein and plant based carbohydrates that can help you feel fuller for longer and sustain your energy levels as part of a weight management or healthy nutrition programme

Mix two tablespoons of powder (26 grams) with 250ml of semi-skimmed milk (low fat). When used for weight control: replace two meals per day with this delicious shake and eat one nutritionally balanced meal. For healthy nutrition: Replace one meal per day with Formula 1 shake and eat two nutritionally balanced meals. This product is intended for use as part of an energy restricted diet and with other foodstuffs, in conjunction with regular physical activity.